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Pumpkin Spice Protein Balls No-Bake Recipe

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We love adapting our favorite snacks with seasonal flavors, like pumpkin spice! This fall-inspired pumpkin spice protein balls no-bake recipe is a great protein-packed, nutrient-dense snack. Did we mention they’re loaded with anti-inflammatory spices and ingredients? Yep! Our mission is to keep you Fully Functional® for life. All of our culinary creations are anti-inflammatory diet recipes. So keep browsing, and enjoy!

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Pumpkin Spice Protein Balls No-Bake Recipe

Image of Pumpkin Spice Protein Balls No-Bake recipe

These fall-inspired pumpkin spice protein balls are a great protein-packed, nutrient-dense snack

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Prep Time
10 mins

Refrigerate or Freeze
30 mins

Total Time
40 mins

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  • 4 tablespoons protein powder
  • 2 tablespoons coconut oil melted
  • 2 carrots finely shredded
  • 2 teaspoons pumpkin spice can sub 1 teaspoon cinnamon and 1 teaspoon nutmeg
  • 1/4 cup sunflower seed butter can sub almond or cashew butter
  • 2 tablespoons raw cacao powder optional
  • 2-4 tablespoons coconut milk or water
  • 1/4 cup unsweetened shredded coconut


  1. Combine protein powder, coconut oil, shredded carrots, spices, sunflower seed butter and raw cacao (if using) in a bowl.
  2. Add coconut milk or water to reach desired consistency. Form the mixture into little balls.
  3. Roll each ball in the unsweetened shredded coconut.
  4. Place the balls on a plate or tray, then put into the fridge or freezer for 30 minutes to form.

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Keywords: anti-inflammatory diet recipes, anti-inflammatory spices, nutrient dense snack, protein balls recipe no bake, pumpkin spice

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