Egg Roll in a Bowl With Zucchini Noodles
This Egg Roll in a Bowl recipe will be a hit at the dinner table! Egg roll ingredients mingle with spiralized zucchini noodles, for a match made in heaven. You won’t miss the wrap, we promise!
Filled with some of our favorite anti-inflammatory spices and ingredients, this dish provides essential nutrients to help fight inflammation , and help keep your engine full without weighing you down. A healthy easy dinner (or lunch!), full of complex, comforting flavors, and a crowd-pleaser for sure.
In the mood for more Asian-inspired dishes? Try our Vietnamese Zucchini Noodle Salad .
Spiced Egg Roll “Zoodle” Bowls
Egg roll ingredients mingle with spiralized zucchini noodles, for a match made in heaven. You won’t miss the wrap, we promise!
- 2 tablespoons Coconut oil
- 8 oz chopped mushrooms optional
- 1 pound ground turkey or chicken
- 1 tablespoon freshly grated ginger
- 2 teaspoons Chinese 5 spice powder
- 2 teaspoons sesame oil
- 4 cups shredded cabbage or slaw mix
- 2 cupss shredded carrots
- 1/3 cup Coconut aminos can sub gluten free tamari, but use less
- 4 cups spiralized zucchini noodles
- 1 Lime juiced
- Sea salt and freshly ground pepper to taste
- 2 green onions thinly sliced (garnish)
- Sesame seeds garnish
- In a large skillet, heat 2 tablespoons coconut oil over medium-high heat.
- Add the mushrooms and cook until soft, about 5 minutes.
- Add the ground turkey or chicken and cook until browned, about 5 minutes, stirring occasionally.
- Add the ginger, Chinese 5 spice and sesame oil. Combine and cook until fragrant, about 1 minute.
- Reduce the heat slightly and add the ginger, cabbage or slaw mix, carrots, and coconut aminos, stirring to combine. Cook, stirring frequently, until the cabbage begins to wilt, about 3-5 minutes.
- Add the zucchini noodles, stirring until warmed through.
- Add the lime juice, and season with sea salt and freshly ground pepper to taste.
- Top with green onion and sesame seeds, and serve.
Keywords: anti-inflammatory diet recipes, anti-inflammatory spices, egg roll ingredients, healthy easy dinner, spiralized zucchini noodles