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Drs Ellen and Scott Antoine
Carmel Center for Fully Functional health staff
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BlogCenter for Fully Functional Health

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Taking responsibility for your health is one of the most important aspects of optimizing and personalizing your journey to becoming Fully Functional. That’s why we offer a variety of blogs with the latest medical news, health tips, and delicious recipes. Choose what fits your lifestyle goals and treatment plan, so you always have plenty of support!

PANS/PANDAS

PANDAS proof your marriage

How to PANDAS-Proof Your Marriage: Nurturing Your Relationship When You Have a Sick Child

It's hard to explain the impact of childhood illness on the family to someone who has not had a sick child. This is especially true for...

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carmel Dr Scott Antoine

Advice & Guidance for PANS/PANDAS Dads

Being the parent of a child with PANS or PANDAS is hard, but there is hope. As doctors and parents with firsthand experience, here’s…

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How to Test for PANS or PANDAS

As a parent, one of the scariest experiences of my life was seeing my child wake up with OCD symptoms virtually overnight. Separating food, acting aggressively, losing the ability to get to sleep, facial tics – these are just a few symptoms of PANS/PANDAS.

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Blog Post Header Image - PANS PANDAS: What You Need To Know. Image of mother and daughter spending quality time together.

PANS/PANDAS: What You Need To Know

PANS & PANDAS are pediatric illnesses characterized by abrupt onset neuropsychiatric symptoms. Here’s a little science and history about these diseases.

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Why You Must Look For and Treat Mold Exposure in Patients with PANS or PANDAS

New evidence shows a definitive link between mold exposure and PANS and PANDAS. Find out the role of mycotoxins in this childhood illness and how to treat it.

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PANS PANDAS Treatment: The Antoines and their daughter Emma

PANS PANDAS Treatment: Interview On Fox 59

PANS/PANDAS can be treated! See how Dr. Scott has taken up the case with Indiana state lawmakers to get these treatments covered by insurance Clinicians.

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Loneliness as a Parent of a Child with PANDAS or PANS

Loneliness as a Parent of a Child With PANDAS or PANS

Our daughter had PANDAS. It didn’t only steal her joy, it drove us to the loneliest season of our lives. To other parents in our place: You are not alone.

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Frequently Searched

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CFFH Services

Natural Treatment Options for Ehler-Danlos Syndrome

Natural Treatment Options for Ehler-Danlos Syndrome: My Fully Functional Story

While I am thrilled to serve The Center for Fully Functional Health as a Nurse Practitioner, my journey with CFFH started as a patient with...

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How Does Lymphatic Drainage Work?

Learn how lymphatic drainage works with the Ballancer Pro and the significant health benefits for immune support, body sculpting, and better energy and focus.

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Carmel Center for Fully Functional health blog

What is Peptide Therapy? We Answer Every Question

Find out what peptides are, the most common types of peptide therapy, and get the answers to common questions about this innovative therapy approach..

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Image of person holding their stomach as it relates to pelvic dysfunction and pelvic floor therapy.

What Is Pelvic Floor Therapy?

Interested in learning more about Pelvic Therapy and how it can benefit your health? Check out this informative interview with our new Abdominal/Pelvic Floor Physical Therapist, Natalie Dereka, PT.

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Blog Post Header Image - Benefits of PEMF: Jump-Start Your Body! - illustration of human cutouts being pulled by a magnet.

Benefits of PEMF: Jump-Start Your Body!

Have you tried everything, but still aren’t making the health progress you’d like? PEMF is an effective, non-invasive and side effect-free antidote to pain.

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Blog Post Header Image - BioMat Benefits: Becoming Fully Functional® - image of a BioMat

BioMat Benefits: Becoming Fully Functional®

We’re always looking for ways to help our patients become more Fully Functional especially when we go to conferences. That’s how we first saw the BioMat.

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Image of Fully Functional® Glutathione supplement. Benefits of Glutathione.

Benefits of Glutathione – Our Most Potent Detoxifier

For my patients with immune dysfunction, glutathione is an almost automatic recommendation. But the benefits go far beyond the immune system.

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Commonly Treated

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Reactivated Epstein-Barr Virus & Long Haul COVID

As our knowledge of COVID-19 expands, researchers have documented a significant incidence of Reactivated Epstein-Barr Virus (EBV) in patients with long haul COVID. Studies show acute COVID can cause a near-immediate triggering of reactivated EBV, while other cases show EBV reactivation several months after COVID.

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Image of a woman in pain, holding her lower back, suffering from MARCoNS

MARCoNS

MARCoNS is a type of bacteria that can play a role in cases of Chronic Fatigue, Fibromyalgia, Lyme Disease, Lupus, MS, and other autoimmune conditions.

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Image illustrating Reactivated Epstein Barr Virus under a microscope.

Reactivated Epstein Barr Virus – What You Need to Know

Like so many other chronic illnesses that are on the rise in America, we are seeing an increase incidence of reactivated or chronic Epstein-Barr virus in our practice. What’s causing what’s normally an incredibly rare and benign condition to suddenly become such an issue for many? Let’s take a closer look.

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Postural Orthostatic Tachycard a Syndrome (POTS)

POTS symptoms are usually just the tip of the iceberg, pointing to the root cause of an issue. Once addressed, patients are able to live Fully Functional.

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Image illustrating when Mast Cell Activation Syndrome activates.

Mast Cell Activation Syndrome: When Mast Cells Attack

Mast Cell Activation Syndrome (MCAS) is a condition we’ve seen on the rise in our practice and across the country. It’s time to shed light on this perplexing condition and spread awareness so that those suffering can find relief and hope.

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Showing an image of a man in bed suffering from symptoms of mold illness.

Mold Illness & Chronic Inflammatory Response Syndrome (CIRS) – When Your Fatigue Has an Invisible Cause

How you react to mold exposure is completely unique to you, depending on your body chemistry and the function of your immune system.

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Gluten-Free Challah

Gluten-Free Challah

Challah, a timeless emblem of unity in Jewish heritage, weaves a rich tapestry of history and flavor. For decades, this braided masterpiece has graced our family's table, its golden allure captivating...

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Doctor Q&A: Why Am I Always So Cold?

Doctor Q&A: Why Am I Always So Cold?

If you find yourself bundling up when everyone else is comfortable, it’s important to do more than grab an extra blanket! Feeling cold all the time can indicate underlying health issues, including...

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10 Steps to Safe Mold Remediation for Your Home

10 Steps to Safe Mold Remediation for Your Home

If you suspect mold in your home, the first step is thorough testing by a licensed, certified professional. If this testing reveals the presence of mold, it is...

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How to Test Your Home for Mold

How to Test Your Home for Mold

Testing your home for mold involves a science-based inspection using environmental and surface testing for mold and mycotoxins. In this article, we’ll explain how mold exposure happens and how to test your home if you suspect issues. This is part one of a two-part series about safe, science-based mold testing and remediation.

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Vagus Nerve

The Vagus Nerve: Exercises for Calmness and Connection

If you feel permanently caught in fight or flight mode, stressed, and unable to focus, then you need to know more about the vagus nerve! Learn the role of this crucial part of your nervous system and ten easy ways you can make it work for you.

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Image of a doctor listening to a patient's chest for long COVID

Reactivated Epstein-Barr Virus & Long Haul COVID

As our knowledge of COVID-19 expands, researchers have documented a significant incidence of Reactivated Epstein-Barr Virus (EBV) in patients with long haul COVID. Studies show acute COVID can cause a near-immediate triggering of reactivated EBV, while other cases show EBV reactivation several months after COVID.

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What is Direct Primary Care

What is Direct Primary Care? Learn Exactly How It Works

If you’ve grown frustrated with the short appointments, high cost, and impersonal, Band-aid approach of traditional medical care, Direct Primary Care may be the answer...

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Blog Post Header Image - How to Avoid Jet Lag: Dr. Ellen’s Pro Tips. Image of plane at airport terminal gate.

How to Avoid Jet Lag: Dr. Ellen’s Pro Tips!

Dr. Ellen Antoine is sharing her pro tips on how to avoid jet lag, and help prevent dreaded daytime fatigue, disturbed sleep, and difficulty concentrating.

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Recipe Post Header Image - Chestnut Soup With Cauliflower. Image of soup in a bowl garnished with roasted chestnuts.

Chestnut Soup With Cauliflower

Our Chestnut Soup With Cauliflower is a staple at our dinner table during the winter months. Enjoy this luscious, creamy, anti-inflammatory soup with any meal.

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Blog Post Header Image - Don't Tax Your System During Tax Season. Image of woman looking at tax paperwork.

Don’t Tax Your System During Tax Season

Tax time can be incredibly stressful for many of us! We’re sharing our top tips on how to stay healthy during tax season, stress relief tactics, and diet info.

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Blog Post Header Image - Health Benefits of Zinc. Image of element information - zinc periodic table.

Health Benefits of Zinc – Just What The Doctor Ordered!

We’re sharing some helpful info on the health benefits of zinc. Zinc is an important mineral, especially during cold and flu season. Check out the facts!

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Skipping Breakfast? Are You Increasing Your Risk For Heart Disease? - Image of granola in a heart-shaped bowl.

Skipping Breakfast? Are You Increasing Your Risk For Heart Disease?

Skipping breakfast? You may want to reconsider. Eating breakfast not only helps with weight control but also impacts your risk of heart disease. Read More!

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Blog Post Header Image - Common Causes of Constipation & 18 Solutions. Image of a woman doubled-over, having stomach pains.

10 Common Causes of Constipation & 18 Solutions

Having a healthy digestive system is crucial for achieving optimal health. We’re sharing the 10 most common causes of constipation, and 18 solutions to help!

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Schedule an Appointment Today.

The Center for Fully Functional Health® is led by a team of award-winning, internationally recognized physicians, committed to providing personalized, life-changing care.

40 North Rangeline Rd. Carmel, IN 46032

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