Gluten-Free Flatbread: Garlic and Chive

Every once in a while we get a craving for bread but finding a decent gluten-free recipe can be rather difficult. That said, this Gluten-Free Flatbread: Garlic and Chive recipe hits all the right notes. With comforting anti-inflammatory spices, it’s a symphony of flavors and textures that leave you feeling warm, and satisfied (and not missing gluten!).

We recommend pairing with our Healthy Lentil Soup. Happy eating!

Gluten-Free Flatbread: Garlic and Chive

Every once in awhile I get a craving for bread but finding a decent gluten-free recipe can be rather difficult. However, this recipe for Garlic and Chive Flatbread hits all the right notes. Happy eating!

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Prep Time
18 mins

Soak Cashews
12 mins

Total Time
30 mins

Course
Appetizer, Side Dish, Snack

Ingredients

• ½ cup tapioca flour organic
• ½ cup arrowroot powder organic
• ½ cup coconut flour organic, may substitute allowed nut flour
• ½ tsp sea salt
• ½ cup coconut cream organic, I use Trader Joe’s
• ¼ cup ghee can substitute organic coconut or grapeseed oil
• 3 tbsp garbanzo bean liquid* organic, (from canned beans) *You may substitute garbanzo bean “egg” with other Vine approved substitute
• 2 tbsp chives fresh, chopped (or 2 tsp. dried)
• 1 pinch garlic powder to taste

Instructions

1. Preheat oven to 450 degrees. Place a pizza stone into oven to heat up.
2. In saucepan, slowly heat coconut milk and ghee until warm and blendable.
3. In small bowl, mix tapioca flour, arrowroot powder, coconut flour and salt.
4. In glass bowl, whisk/whip garbanzo bean liquid until frothy, about 3-5 minutes.
5. Gently mix frothed garbanzo bean mixture into cooled coconut cream/ghee mixture, then fold in with flour mixture. Add chives to blend.
6. Place mixture onto a piece of parchment paper. Press out with hands to ¼" thickness.
7. Sprinkle garlic powder on top, then place onto hot pizza stone.
8. Bake for 9-12 minutes, until lightly browned around the edges.

Keywords: anti-inflammatory spices, gluten-free bread, gluten-free flatbread, gluten-free flatbread recipe