(317) 989-8463 Appointment

Blog Center for Fully Functional Health

Grain Free Cereal

grain free cereal in a bowl

Cereal is a staple breakfast food for most Americans. Store-bought cereal is highly processed, made with refined flours and loads of extra sugar. If you’ve given it up in your efforts to eat a cleaner diet, but still find yourself craving that crunchy bowl, try this grain free recipe.

It’s packed with protein, nutrient-rich nuts, seeds and naturally sweetened with coconut, vanilla, and cinnamon!

If you make it and love it (we know you will), save this anti-inflammatory diet recipe for future cereal cravings.

Check out more Fully Functional® breakfast recipes here.

Grain Free Cereal

closeup of grain free cereal in a bowl

Try this grain-free “cereal” packed with protein and nutrient rich nuts, seeds and naturally sweetened with coconut, vanilla and cinnamon!

timer logo

Prep Time
5 mins

Total Time
5 mins

hat logo

Course
Breakfast, Snack

spork logo

Servings
1

Ingredients

  • 1/2 cup non-dairy milk
  • 2 tablespoons sunflower seeds
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons sliced raw almonds
  • 1 tablespoon ground flax
  • 2 tablespoons shredded coconut, unsweetened
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1/2 cup berries (optional)

Instructions

  1. In a cereal bowl, add the sunflower seeds, pumpkin seeds, sliced almonds, ground flax seeds, coconut, cinnamon, and vanilla. Mix well.
  2. Pour non-dairy milk over top, and top with fresh berries (optional).

magnifying glass logo

Keywords: anti-inflammatory diet recipes, Fully Functional, grain free cereal, grain-free recipes, granola

Schedule an Appointment Today.

The Center for Fully Functional Health® is led by a team of award-winning, internationally recognized physicians, committed to providing personalized, life-changing care.

40 North Rangeline Rd. Carmel, IN 46032

Please note: By submitting this information, you agree to be contacted by The Center for Fully Functional Health via text, call, or email. Standard rates may apply. For more details, please read our Privacy Policy.