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Sushi Salad

Image of Sushi Salad in a bowl.

Our Sushi Salad is packed with flavorful ingredients that satiate that sushi craving and leave you full and energized.


Sea veggies aren’t just for sushi anymore! Adding mineral-rich seaweed to your diet is another way to help prevent aging, disease, and detox the body. Add sea vegetables to soups and salads for a healthy boost. This detoxing salad incorporates traditional sushi ingredients like nori, ginger, cucumber, sesame, and avocado. Chopsticks are recommended (because they’re fun!) but not required.

Pair this dish with our divine Honey Ginger Glazed Salmon. So good!!

Don’t forget to bookmark this anti-inflammatory recipe! Save, and share with your friends.

Sushi Salad

Image of Sushi Salad in a bowl.

This detoxing salad incorporates traditional sushi ingredients like nori, ginger, cucumber, sesame, and avocado. Chopsticks are recommended (because they're fun!) but not required.

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Prep Time
10 mins

Total Time
10 mins

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Course
Salad, Side Dish

Cuisine
International

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Servings
2

Ingredients

  • 4 cups sromaine chopped
  • 1/2 cup purple cabbage shredded
  • 1/2 cup carrots
  • 1/2 Cucumber seeded and chopped
  • 1 Avocado chopped
  • 2 nori sheets torn into small pieces
  • 1/2 cup Cilantro chopped
  • 2 tablespoons sesame seeds, toasted optional garnish

Ginger Dressing

  • 2 tablespoons unfiltered Extra Virgin Olive Oil
  • 1 inch fresh ginger peeled
  • 2 tablespoons Coconut aminos
  • 2 tablespoons Water
  • wasabi powder to taste (optional)

Instructions

  1. Add sesame seeds to a small pan over medium-low heat. Toast until golden. Set aside to use as garnish.
  2. In a small jar, combine olive oil, grated ginger, coconut aminos, water and wasabi powder (if using). Shake well.
  3. Combine veggies, nori sheets and cilantro in a bowl. Add dressing to taste and mix well.

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Keywords:anti-Inflammatory recipes, anti-Inflammatory salad, salad, sea vegetables, sushi salad

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The Center for Fully Functional Health® is led by a team of award-winning, internationally recognized physicians, committed to providing personalized, life-changing care.

40 North Rangeline Rd. Carmel, IN 46032