Chicken Kale Salad

Perfect for picnics, lunch, or a quick easy dinner! This chicken kale salad recipe gets a major nutrient boost thanks to the green goodness of kale, and celery. Plus, it’s mayonnaise-free! Delicious as a salad or try in a lettuce (or kale!) wrap.

Kale is loaded with antioxidants and vitamin c, it really is a superfood!

Pairs well with our Sweet Potato Toast 2-Ways, and/or Garlic and Chive Flatbread.

Chicken Kale Salad

Chicken, kale, grapes, Djion, lemon, those are just a few of the flavorful ingredients in this dish that will make your taste buds dance!

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Prep Time
10 mins

Total Time
10 mins

Course
Main Dish, Salad

Servings
4

Ingredients

• 1 lb chicken breast baked or poached
• 4 stalks celery divided
• 1 cup grapes*
• 8 cups kale leaves finely sliced into ribbons
• 2/3 cup slivered almonds
• 1/4 cup dijon mustard
• 1/4 cup extra virgin olive oil
• 1 lemon juiced
• sea salt & black pepper to taste

Instructions

1. Shred the cooked chicken breasts using two forks and place in a bowl.
2. Add celery, grapes, slivered almonds and kale.
3. In a separate small bowl, combine mustard, lemon juice and olive oil. Stir well.
4. Add dressing to the bowl and toss well to coat. Season with salt and pepper.
5. Enjoy!