(317) 989-8463 Appointment

BlogCenter for Fully Functional Health

Sweet Potato Toast 2-Ways

Sweet Potato "Toast" 2 Ways

Living grain-free can be a challenge when it’s new! Instead of having commercially made bread for breakfast, consider using sweet potatoes. Besides the fact that they’re delicious, they have numerous health benefits , including anti-inflammatory properties. Sweet Potato “Toast” 2 Ways pairs well with Blueberry Turkey Breakfast Sausages .

If you make this recipe and love it, be sure to save it with your other favorite anti-inflammatory diet recipes.

Sweet Potato Toast 2-Ways

Sweet Potato "Toast" 2 Ways

Living grain-free can be a challenge when it’s new! Instead of having commercially made bread for breakfast, consider using sweet potatoes.

timer logo

Prep Time
8 mins

Cook Time
22 mins

Total Time
30 mins

hat logo

Course
Breakfast,
Main Dish,
Side Dish

spork logo

Servings
4

Ingredients

  • 1-2 Sweet Potatoes Cut into thin ¼ inch slices. You can use a mandolin slicer if you have one.
  • Drizzle Olive oil
  • Sprinkle Sea Salt

Instructions

  1. Preheat the oven to 400 degrees.
  2. Once the sweet potatoes are sliced, place the slices on a parchment paper lined baking sheet.
  3. Drizzle with olive oil on both sides and sprinkle on the sea salt.
  4. Cook for 20 minutes, then turn over and cook for another 15-20 minutes.
  5. Once cooked through, turn the oven to “broil” and cook for 1-2 minutes until “toasty.”

Nut butter “toast”

  1. Top with nut or seed butter of choice.
  2. Add sprinkle of cinnamon.
  3. Add sliced apples or berries of choice.
  4. You could also add seeds such as pumpkin or sunflower seeds for a bit of crunch.

“Healthy fat” savory toast

  1. Top with sliced avocado.
  2. Sprinkle with sea salt, chili powder, and fresh lime juice.
  3. Add smoked salmon (optional).

Notes

You may need to remove the parchment paper or transfer the “toasts” to a new baking sheet since the paper could burn or catch fire under the broiler.  Any leftover “toast” can be kept in the fridge and heated up in the oven or in your toaster (be sure to unplug the toaster when removing sweet potato toast from the toaster.)

magnifying glass logo

Keyword: anti-inflammatory diet recipes, anti-Inflammatory recipes, grain free breakfast, healthy sides, sweet potato toast

Schedule a Consultation Today.

The Center for Fully Functional Health® is led by a team of award-winning, internationally recognized physicians, committed to providing personalized, life-changing care.

40 North Rangeline Rd. Carmel, IN 46032