Egg Roll in a Bowl With Zucchini Noodles

This Egg Roll in a Bowl recipe will be a hit at the dinner table! Egg roll ingredients mingle with spiralized zucchini noodles, for a match made in heaven. You won’t miss the wrap, we promise!

Filled with some of our favorite anti-inflammatory spices and ingredients, this dish provides essential nutrients to help fight inflammation, and help keep your engine full without weighing you down. A healthy easy dinner (or lunch!), full of complex, comforting flavors, and a crowd-pleaser for sure.

In the mood for more Asian-inspired dishes? Try our Vietnamese Zucchini Noodle Salad.

Spiced Egg Roll “Zoodle” Bowls

Egg roll ingredients mingle with spiralized zucchini noodles, for a match made in heaven. You won’t miss the wrap, we promise!

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Prep Time
15 mins

Cook Time
15 mins

Total Time
30 mins

Course
Main Dish

Servings
4

Ingredients

• 2 tablespoons Coconut oil
• 8 oz chopped mushrooms optional
• 1 pound ground turkey or chicken
• 1 tablespoon freshly grated ginger
• 2 teaspoons Chinese 5 spice powder
• 2 teaspoons sesame oil
• 4 cups shredded cabbage or slaw mix
• 2 cups shredded carrots
• 1/3 cup coconut aminos can sub gluten free tamari, but use less
• 4 cups spiralized zucchini noodles
• 1 lime juiced
• Sea salt and freshly ground pepper to taste
• 2 green onions thinly sliced (garnish)
• Sesame seeds (garnish)

Instructions

1. In a large skillet, heat 2 tablespoons coconut oil over medium-high heat.
2. Add the mushrooms and cook until soft, about 5 minutes.
3. Add the ground turkey or chicken and cook until browned, about 5 minutes, stirring occasionally.
4. Add the ginger, Chinese 5 spice and sesame oil. Combine and cook until fragrant, about 1 minute.
5. Reduce the heat slightly and add the ginger, cabbage or slaw mix, carrots, and coconut aminos, stirring to combine. Cook, stirring frequently, until the cabbage begins to wilt, about 3-5 minutes.
6. Add the zucchini noodles, stirring until warmed through.
7. Add the lime juice, and season with sea salt and freshly ground pepper to taste.
8. Top with green onion and sesame seeds, and serve.
9. Enjoy!

Keywords: anti-inflammatory diet recipes, anti-inflammatory spices, egg roll ingredients, healthy easy dinner, spiralized zucchini noodles