(317) 989-8463 Appointment

BlogCenter for Fully Functional Health

French Salad

French Salad Recipe image

This French Salad recipe is an anti-inflammatory diet delight. It’s fresh, crunchy, light, and delicious. And most importantly, EASY to make!

Crisp, refreshing, zesty ingredients make this a complimentary side to bold main dishes. Perfect palate pleaser. Plus, did we mention the anti-inflammatory veggies ?

This light salad goes great with our Tasty Lentil Soup .


French Salad

French Salad Recipe image

Fresh, crunchy, light, and delicious. Crisp, refreshing, zesty ingredients make this a complimentary side to bold main dishes.

timer logo

Prep Time
15 mins

Toast Seeds
5 mins

Total Time
20 mins

hat logo

Salad, Side Dish

French, International

spork logo



  • 6 carrots
  • 4 radishes optional
  • 1 fennel bulb
  • 1 tsp toasted fennel seeds or cumin seeds
  • 1 tsp grainy mustard
  • 3 tbsp organic lemon juice
  • 1/4 cup olive oil
  • fresh parsley to top optional


  1. To toast the seeds: simply place them in a skillet and heat to medium-high. Constantly stir them around the pan until they are lightly browned.
  2. Place the carrots, radishes if using, and fennel bulb into a food processor or grate by hand. Place into large bowl and combine.
  3. Combine the grainy mustard, lemon juice, olive oil and honey in a small container or bowl and mix thoroughly. Mix in seeds.
  4. Top with fresh parsley if desired.
  5. Enjoy!

magnifying glass logo

Keywords:anti-inflammatory meals, french Salad, french salad recipe, health tips

Schedule a Consultation Today.

The Center for Fully Functional Health® is led by a team of award-winning, internationally recognized physicians, committed to providing personalized, life-changing care.

40 North Rangeline Rd. Carmel, IN 46032

*After you submit this form, we will be contacting you by phone or email. You may opt out at any time.