You don’t need to consume dairy to eat a diet rich in calcium! Dark leafy greens are a great source of calcium and bok choy is one of our favorites! Sesame seeds also contain calcium and pair so well with bok choy in this simple 4 ingredient Sesame Bok Choy Sauté!
Eating a wide variety of vegetables is important for gut health and nutrient diversity. If bok choy is new to you, try this easy Sesame Bok Choy Sauté recipe to get started with this superfood veggie and introduce another vegetable to your weekly mix.
This recipe would pair very well with our Honey Ginger Glazed Salmon!
Keyword: dark leafy greens, easy bok choy recipe, non dairy calcium rich foods
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