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Toasted Coconut Cereal

Recipe Post Header Image of Toasted Coconut Cereal in a bowl with fresh berries and shredded coconut.

The beauty of this healthy cereal recipe? It’s only cinnamon and coconut with added chia and hemp hearts (if you desire). One of our easiest, tastiest anti-inflammatory diet recipes. Give this Toasted Coconut Cereal a try, you will not regret it!

Coconut flour has been developed for use in baking, to combat malnutrition. Per 100-gram serving with 354 calories, raw coconut meat supplies a high amount of total fat (33 grams), especially saturated fat (89% of total fat) and carbohydrates (24 g). Micronutrients in significant content include the dietary minerals manganese, iron, phosphorus, and zinc. Who knew something so flavorful could be so good for you?

This delectable snack is extremely versatile and appropriate for any occasion.

Our healthy Toasted Coconut Cereal recipe is beyond DELISH and ready in no time!

Looking for more breakfast ideas? Find them here.

Toasted Coconut Cereal

Recipe Post Header Image - Paleo Pancakes With Plantains. Image of pancakes on a plate with blueberries on top.

The beauty of this healthy cereal recipe? It’s only cinnamon and coconut with added chia and hemp hearts (if you desire). One of our easiest, tastiest anti-inflammatory diet recipes.

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Prep Time
5 mins

Cook Time
10 mins

Total Time
15 mins

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Course
Breakfast, Snack

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Servings
4

Ingredients

  • 10 cups coconut shredded, organic unsweetened, I prefer out of the bulk bin at our local health food store
  • 4 tbsp Cinnamon
  • 1 cup nut milk unsweetened, pick your favorite kind!
  • 1/2-1 tbsp Chia seeds organic, optional
  • 1/2-1 tbsp hemp hearts organic, optional
  • 1/4 tsp cacao powder organic, optional

Instructions

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Mix coconut and cinnamon together and spread evenly on a cookie sheet.
  3. Toast in oven until lightly brown (approximately 7-10 minutes)
  4. Let cool completely before storing and store in a glass container
  5. Take ¼ toasted coconut mixture and put into a bowl. Add ½ -1 Tbsp of organic chia seeds and organic hemp hearts. Mix together and add in your favorite, unsweetened nut milk (I prefer cashew).
  6. To make it even more scrumptious, add a ¼ of organic cacao powder to your bowl.
  7. Enjoy!

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Keywords: anti-inflammatory diet recipes, anti-Inflammatory recipes, healthy cereal recipe, toasted coconut cereal

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