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Sweet Potato Skillet With Turkey and Kale

Spicy Sweet Potato, Turkey & Kale Skillet

Get dinner on the table in less than 25 minutes, with this simple and delicious Sweet Potato Skillet dinner! The whole family will love this nutrient-dense meal! It is perfect for leftovers, so you might want to double it!

Our Sweet Potato Skillet dinner is packed with anti-inflammatory spices, vitamins, minerals, and fiber! This quick recipe will leave you feeling energized, and satisfied. We feel good about what we’re eating when we’re eating good food! Check out the health benefits sweet potatoes bring to the table, and the superfood facts behind kale!

Want to serve this with the perfect dessert? Our Chocolate Avocado Pudding is out of this world!

Sweet Potato Skillet With Turkey and Kale

Spicy Sweet Potato, Turkey & Kale Skillet

The whole family will love this nutrient dense meal! Packed with anti-inflammatory spices, vitamins, minerals, and fiber!

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Prep Time
10 mins

Cook Time
30 mins

Total Time
40 mins

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Course
Main Dish

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Servings
4

Ingredients

  • 2 medium sweet potatoes
  • 1 tablespoon extra virgin oil
  • 1 tablespoon chili powder
  • 1/2 teaspoon cayenne powder optional
  • 1 tablespoon coconut oil
  • 1 onion diced
  • 1 pound extra lean ground turkey
  • 1/2 teaspoon sea salt (or to taste)
  • 1/2 teaspoon black pepper
  • 8 cups kale leaves chopped

Instructions

  1. Preheat oven to 425ºF. Line a large baking sheet with parchment paper.
  2. Wash and dice your sweet potato into half inch cubes. Toss in olive oil, chili powder and cayenne pepper.
  3. Spread across the baking sheet and bake in the oven for 20 minutes.
  4. Meanwhile, heat a large skillet over medium heat. Add the coconut oil.
  5. Add the onion, ground turkey, sea salt and black pepper. Use a spatula to stir and break up the turkey as it cooks. Once the turkey is cooked, add the kale.
  6. Stir and saute just until wilted. Mix in the cooked sweet potatoes and serve. Enjoy!

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Keywords: anti-inflammatory spices, functional food, nutrient dense meal, skillet dinner, sweet potato skillet

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The Center for Fully Functional Health® is led by a team of award-winning, internationally recognized physicians, committed to providing personalized, life-changing care.

40 North Rangeline Rd. Carmel, IN 46032